Blog

Here you will find advice, inspiration, and interesting facts from my work. Read on to discover new perspectives and effective tips for everyday life.

  • Energy and Balance

Sleep is not a reward

Counting the hours of sleep you have left? Why sleep isn't a luxury and small rituals that help.
  • Energy and Balance

Work-life balance: finding your equilibrium

Life can be full of energy and work can be effective. How to balance duties and rest.
  • Relationships and Emotions

What to do when someone dismisses you?

When someone brushes off your emotions and values. How to respond calmly and take care of yourself.
  • Energy and Balance

How to boost your energy and feel the difference?

Want a fresh boost of energy without another espresso? Simple ways to feel more energised every day.
  • Personal Growth

Do you feel something is missing in your life?

Maybe that emptiness in your heart isn't a failure, but the start of a path to something new.
  • Astro-coaching

How do the sky connect with your potential?

What astro-coaching is and how astrology can help you understand yourself and your strengths better.